Foot Injury Workouts

Foot / ankle injury safe workouts at home. Stay fit and speed up recovery.

Foot Injury Workouts

Why should I workout with an injured foot?

A woman with blonde hair lying on her side, smiling, wearing black workout clothes, holding her leg up with her arm, against a plain light gray background.

Stay Fit

All workouts being non-weight
bearing, this program helps you
maintain your fitness level and
regain strength, flexibility, and
mobility, enabling you to stay active
and continue your fitness journey
despite your foot injury.

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Feel Good

Feel good in the body, feel good in
the mind. Experience a renewed
sense of well-being, leaving you
feeling empowered, motivated, and
uplifted.

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Anytime

Accessible anytime and anywhere,
allowing you to engage in your
recovery journey at your own pace
and convenience, fitting seamlessly
into your schedule.

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Meet Your Instructor Mari
Michael

Hey there! I'm Mari, a certified Pilates, Barre, and Yoga
teacher with a passion for helping others achieve their fitness
goals. Why did I create this program? It all started when my
boyfriend, an avid sports enthusiast, broke his ankle in an
accident. Witnessing his struggles and the impact it had on his
physical and emotional well-being I knew I had to do
something. I knew there had to be a way to support individuals
like him who were faced with foot injuries and felt limited in
their ability to stay active. My goal is to empower individuals
like you to thrive during the recovery process, stay fit, and
build a positive mindset that accelerates healing. This
program will help you regain your strength, mobility, and
overall fitness but also rediscover the joy of an active lifestyle.
Get ready to unlock your full potential and become the
strongest version of yourself, both physically and mentally.

What’s included?

  • Unlimited access to follow-along workouts with non-weight bearing exercises

  • Variety of workouts with different length to choose from depending on the time you have

  • No equipment needed - all exercises can be performed using bodyweight

  • Full body workouts and targeted workouts

  • Flexibility - workouts can be done anywhere and anytime

  • One-time payment - no monthly subscriptions

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Foot Injury Workouts
Reviews

“After being diagnosed with a torn ligament in my right ankle I was desperate to find ways to move
my body and exercise. This program was perfect to keep me fit before and after my surgery. The
variety of exercises and positive energy kept me going. Highly recommend!”

-Hendrik

Discover Your
Potential and Start
Moving Today - for
only $15